Classes 2025

Young Adult Whole Skills Classes

  • Now open for registration - click on the “Contact Us” tab and complete the form - in the message say “registration for Young Adult class”

  • Designed for ages 18 to late 20s (in college or not)

  • Commit to the 24 week program (Sept 2025 – March 2026)

  • Choose one of our weekly 50min virtual classes, co-led and coached by Drs. Golden and Banawan:

    • Mondays @ 12noon EST, starting Sept 15, 2025

    • Tuesdays @ 12noon EST, starting Sept 16, 2025

  • Tuition: $2,400; for Duke students with the Duke student insurance, the fee is significantly less at $240 - with attendance of all 24 classes

Adult Whole Skills Class

  • Now open for registration - click on the “Contact Us” tab and complete the form - in the message say “registration for Adult class”

  • Designed for ages 30s and beyond

  • Commit to the 24 week program (September 2025 – March 2026)

  • Join our weekly 50 minute virtual class, co-led and coached by Drs. Golden and Banawan:

    • Wednesdays @ 12noon EST, starting Sept 17, 2025

  • Tuition: $2,400